Can Diet Cure Hemorrhoids? Foods to Eat and Avoid for Healing

Hemorrhoids are swollen veins in the lower part of the anus and rectum. They can cause pain, itching, and bleeding, making everyday life uncomfortable. Many people wonder if changing what they eat can help with hemorrhoids.

When looking into hemorrhoids treatment Dubai, diet often comes up as an important part of feeling better and reducing symptoms.

How Diet Affects Hemorrhoids:

What you eat has a direct effect on your digestion and bowel movements. Hard or dry stools can make hemorrhoids worse because straining during bowel movements puts pressure on those swollen veins. On the other hand, a diet that helps soften stools and promotes regular bowel movements can reduce pain and swelling.

Changing your diet won’t cure hemorrhoids instantly, but it can help speed up healing and stop new hemorrhoids from forming.

Foods That Help Healing:

Fiber is one of the most helpful nutrients for people with hemorrhoids. It adds bulk to stool and makes it softer and easier to pass. Fruits like apples, pears, and berries, along with vegetables like carrots and broccoli, are good sources of fiber. Whole grains such as oats, brown rice, and whole wheat bread also add fiber to your diet.

Drinking plenty of water is also important. Water helps fiber work better by softening stool. Without enough fluids, even a high-fiber diet may not help much.

Some people find that warm drinks, like herbal teas, can soothe digestion and support healing. Including healthy fats, such as those found in nuts, seeds, and olive oil, can also help keep your digestion smooth.

Foods to Avoid:

Certain foods might make hemorrhoids worse. Spicy foods can irritate the area and cause more discomfort. Processed foods, which are low in fiber, can lead to constipation and harder stools. Too much caffeine and alcohol can dehydrate the body, making stools dry and difficult to pass.

It is also helpful to avoid sitting on the toilet for long times, which can increase pressure on hemorrhoids.

Working With Your Doctor:

If diet changes don’t improve your symptoms, talking with a healthcare provider is a good step. They can offer other treatment options to help you heal faster.

Eating the right foods and drinking enough water can play a big role in managing hemorrhoids. Making simple changes in your daily meals can help ease pain and improve how you feel.